March 7, 2019 

This Is When You Need to Replace Your Running Shoes, According to 2 Experts

I've had the same running shoes since sophomore year of college. So, yes, they're long overdue for a replacement. If you're unsure whether or not your own sneakers need replacing, we've got you covered. POPSUGAR spoke to RRCA-certified running coach Marni Wasserman and podiatrist Miguel Cunha, founder of Gotham Footcare, for expert advice worth following.